You are home.

Creating space to free your energy, calm the mind and strengthen your body and soul.

journey to heal.

The journey of healing is about rediscovering your true self and finding your way back home.

MEET THE FOUNDER

Lauren Garwood

Welcome to Healing Within, where holistic healing meets heartfelt care. My name is Lauren, and I am the founder and soul behind this sanctuary of Healing Within.


My approach is rooted in simplicity. I meet each client exactly where they are on their journey, offering them the support, guidance, and tools they need to navigate life’s challenges with an open heart.

journey to heal.

Whether you’re curious, seeking guidance, or simply want to connect, we are here for you.